Coaching
A few years ago, I qualified as a Life Coach.
The purpose of me becoming a life coach was to help female academics become more fulfilled and confident. My website for my coaching work is here.
What? I work with females to maximise their potential, in all areas of their lives. I have the desire to help as many females as possible to become more content, joyful, compassionate, confident, and sustainably successful.
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How? I do this by working with individuals to co-create coaching programs that will include tools and integrative activities to help recognise and release the best you! A unique aspect of my work is that I integrate mindset training with physical movement to help both of these things become a sustainable part of your life.
If you would like to find out more, please visit my Coaching page here or email me.
About LwL
I'm here to help you achieve your goals!
Personal and professional
Physical, mental and emotional
Recently qualified as a yoga teacher, here to help you if you need!
Open to teaching classes or 1-1s.
Send enquiries.
Life with Lorna was established in 2021 by myself, Lorna. At the time I was a postdoc in the life sciences in Liverpool, UK. Prior to this, I completed a postdoc in the States and undertook my PhD and Undergraduate at Newcastle University, UK. I am a born and bred Yorkshire Lass.
Alongside my scientific career I have competed in athletics since an early age and physical movement is a regular part of my days. I truly believe in the power of movement to help create healthy minds.
I have always had a passion to help others, whether that be in a mentoring capacity or motivational sense; this has led me to become qualified as a life coach, a personal trainer and a yoga teacher. I am finally in a position to bring all of those aspects together to help individuals recognise, reach and sustain their potential.
I am a certified One of Many life coach and I would like to help females create and achieve their ideal lives! I am also a trained Personal Trainer and have completed 200 Yoga Teacher Training. I will uniquely bring all of these aspects together to create a service for you that leaves you feeling physically, mentally, emotionally and spiritually your best.
Why? I have grown up around lots of "successful" females, and I have met many in my academic career. However, I am aware of the challenges women face. A big desire for me and for many women I know is to have a successful and fulfilling career, yet with equal importance, have a healthy, meaningful and joyful life outside of work ("the best of both").
Who? I have the passion to help females reach their potential, both in their personal and professional lives.
I have a particular interest in helping female academics, due to my experience in academia. This could be early career researchers (PhDs/post-docs), who are uncertain, frightened, lost, overwhelmed etc., with their current situation and what their future may involve, to experienced researchers (PIs/supervisors) who may also feel like this and perhaps have experienced burn-out and would like to become better at managing their work-life balance. Additionally, I aim to help any person who would like to improve their leadership skills.